The Wellness Loop
One day. Five workouts. Full energy for body, mind & community!
On December 7, BAILEO LEIPZIG will be transformed into a place full of movement, music and motivation. Experience The Wellness Loop Experience - a day that strengthens, inspires and connects you.
Look forward to 5 varied 30-minute workouts led by motivating trainers. Whether you're a beginner or a pro, only one thing counts here: exercise with joy!
Together we create energy, inspiration and real community moments.
Location: BAILEO LEIPZIG
DITTRICHRING 17, 04109 LEIPZIG
Date: Sunday, December 07
Program overview
9:45 - 10:00 | Registration & Welcome
- Check-in & registration at the entrance
- Please bring your own mat
10:00 - 10:30 | Shape It
Start the day strong! Activate your whole body, increase your energy and feel yourself moving from head to toe.
10:40 - 11:10 | Yoga
Find balance and calm - with powerful core training, conscious breathing and flowing movements for your inner balance.
11:20 - 11:50 | Pilates
Strengthen your muscles, improve your posture and train with focus and precision - pure control and elegance in movement.
12:00 - 12:30 | Bachata
Dance yourself fit! Feel the Latin American rhythms, burn off energy and have lots of fun. Exercise with pure joie de vivre!
12:40 - 13:10 | Breathwork
Breathe consciously, find inner peace and recharge your batteries. Breathwork unites body and mind through mindful breathing techniques.
13:10 - 14:30 | Social Hour
Relax to good music, enjoy a refreshing drink and get to know other participants.
The perfect way to end the day and make new contacts.
Let's Move Together, strong, inspired!
Gemeinsam Events erleben
Events werden noch schöner wenn wir sie teilen! Deshalb kannst du dich jetzt mit Friends und anderen Usern vernetzen um Events gemeinsam zu besuchen. Loslegen