TRANCETANZ mit Augenbinde im geschütztem Feld

In the organizer's words:

Trance dance is a wonderful option if you are in a personal transformational process. Even if you dance in a group, you are completely with yourself.

✨ Admission/arrival 7.40 pm

✨ 19.45 Arrive and find a place for your meditation

✨ Close your eyes and meditate in silence for 5 minutes

✨ Immerse yourself in the trance dance for 60 minutes with a blindfold on

✨ Go home in silence and let the experience sink in

This creates a protected space in which you can connect deeply with yourself.

Dates: please register

7.45 pm to 9 pm

Every 1st + 3rd Wednesday of the month

Trance dance energizes and relaxes at the same time.

Trance dance can be or become your passion.

Unfortunately, we are too often outside of our bodies.

Trance is a method of healing that has been used by shamans for thousands of years. We become conscious! Trance dance heals the body through movement, you are fully present in the moment, in your body, in your true home, in the here and now. This gives you the opportunity to understand and let go of experiences.

There is no longer a sense of space and time. While your body dances, your soul remembers, you see with your senses, not with your eyes. That is why we also wear a blindfold during the trance dance.

You experience how enriching it is to be filled with love and energy and to feel alive. You surrender to the music as if you were in a river that "carries you along" and you don't hold on to anything, no matter what flow speed surrounds you. There is no right or wrong. Everyone has their own rhythm and style of movement. As you gain experience, your own dance style develops.

You begin to move without shame (the blindfold also helps here)

If we want to heal our bodies and our planet, we must be prepared to live consciously.

Anyone can trance dance! Your inner self takes over the movements, your body guides you from within.

Dancing is one of the greatest joys in life, when it happens naturally, without trying to control or direct the movements, it is a true gift.

(Text inspired by Frank Natale)

Procedure DANCE FOR SOUL TRANCE:

Arriving in a protected space

You choose your own dance area and take a blindfold. Decorate your dance area with your own cloths.

We begin a trance dance with a brief moment of conscious and intense breathing. Conscious breathing can also stimulate transformation and growth during the dance. Breathing consciously activates your life force and helps you to be in the "here and now".

The music takes you on a journey. You let your body move freely to ethnic sounds and modern studio music from all over the world.

10 min arrive/breathe/set intention

50 min deep trance

10 min trance -light (easier) to come down / after-effect / lie down

Dates and registration:

Martina info@studioschatzinsel.de

www.dance-for-soul.de

with 6 tickets 15,80 €- tickets can be purchased on site