In the organizer's words:

Imagine leaving the rhythm of your day for a moment - and it becomes quieter. The Forsthaus am Ahaweg opens up a space in which you can breathe more easily, feel clearer and reconnect with yourself. Surrounded by the park, carried by the light and the calm of the evening, a place is created that demands nothing of you and has everything ready for you.

How does the course work?

In the "Vinyasa Retreat" yoga course, you will immerse yourself over five evenings in a practice that combines outer movement and inner clarity. Each session is clearly structured and yet flowing: a calm introduction to arrive, mindful Vinyasa sequences with conscious strength work and clear transitions, followed by softer phases for integration and deep relaxation. Breath and movement merge into a flow that takes you out of your everyday life and back into your body.

The course is deliberately designed as a mini-retreat - with peace, closeness to nature, an exclusive location and a small group of a maximum of eight participants. This creates a protected environment with space for individual questions, personal focus and genuine reflection. After the class, there is time for tea, silence or a chat in the cozy atmosphere of the campus.

Who is the course suitable for?

If you want to feel more calm again in the evening and want to experience movement not as a performance but as a source of clarity and strength, this course can help you achieve this. If you want to practise Vinyasa Yoga in a flowing, mindful and non-demanding way and regulate your nervous system, your breath and your mind, you will find a reliable, nourishing evening space here. All levels are welcome - and if things get more complex, the same applies here: don't worry - be yogi.

What is included?

Everything is prepared for you at the be yogi Campus & Retreat: We provide you with all yoga aids such as mats, blocks, straps, blankets and meditation cushions. You can also expect a warm cup of tea and time for your questions or a short chat in a relaxed atmosphere. You can simply arrive and enjoy.

What do you need to bring?

Please wear comfortable yoga or sports clothing. If you like, you can bring your own mat, a towel or something to drink. Otherwise, you will find everything you need for your practice at the be yogi campus.