PHOTO: © Ruby Fred
Yogilates @Ruby Fred
In the organizer's words:
Yogilates is a flowing yoga sequence that incorporates targeted Pilates exercises. While the yoga sequences promote flexibility, balance, and calm breathing, the Pilates elements bring targeted strength to the core, back, and pelvic floor.
The two methods complement each other perfectly: The flow remains smooth and dynamic, while short, precise Pilates movements activate and stabilize the deep muscle groups. This creates a powerful practice that strengthens the entire body.
IMPORTANT: Please bring your own yoga mat (or, alternatively, a large towel or blanket) to class.
SPECIAL LOCATION: Ruby Fred Workspaces (Sophienstraße 21, 70178 Stuttgart). The space is located on the 2nd floor (accessible by elevator) of the Ruby Hanna Hotel & Bar.
YogaThrive x Ruby Fred looks forward to seeing you!
Accessibility information
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You can find everything about accessibility at Rausgegangen here.
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12 more dates of Yogilates @Ruby Fred
Friday, 9. October
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Friday, 16. October
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Friday, 23. October
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Friday, 30. October
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Friday, 6. November
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Friday, 27. November
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Friday, 25. December
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9.
Oct October
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
16.
Oct October
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
23.
Oct October
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
30.
Oct October
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
6.
Nov November
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
13.
Nov November
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
20.
Nov November
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
27.
Nov November
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
4.
Dec December
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
11.
Dec December
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
18.
Dec December
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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Fr
25.
Dec December
17:00 - 18:00
Stuttgart, YogaThrive x Ruby Fred
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