In the organizer's words:

🌟 Discover the Wim Hof method in Hamburg!
📅 Date: August 11, 2024
🕔 Time: 11:00 am - 4:30 pm
📍 Location: Iyengar Yoga, Hamburg

🧘‍♂️ Immerse yourself in a workshop that can change your life! Get to know the power of relaxation in the middle of the week and experience the benefits of the Wim Hof method! 💪🧊

💰 Fee: Only 134 euros per participant

Experience an introduction to the scientific background and practical applications of the Wim Hof Method. During a breathing session, you will free your deep power from all thoughts. 💭💥

And for the brave: A bath in ice cubes to unleash your inner strength! ❄️💦

Live healthy, full of energy and cope with stressful situations like in a hammock. 🌊🔥

Imagine how strong and calm you can go through life, even in freezing cold water! 💦❄️

You don't need years of training to make this change. Just a few minutes a day and the three pillars of the Wim Hof method are enough:
- Breathing 🌬️
- Cold ❄️
- Mindset 💭

Join us and start your journey to a stronger, healthier and more relaxed self!

Interested? Secure your place for this transformative workshop now! 💫

This content has been machine translated.


Iyengar Yoga Hamburg Grindelallee 89 20146 Hamburg

Get the Rausgegangen App!

Be always up-to-date with the latest events in Hamburg!