In the organizer's words:

Slow movements - free-flowing breath - soothing stillness

Like acupuncture, QI Gong is part of "traditional Chinese medicine" (TCM) and includes exercises from the areas of movement, breathing and meditation.

The Qi Gong course is certified as a health course, i.e. the course costs of €180 are reimbursed up to 100% by the statutory health insurance companies.

You do not need any previous experience.

We will focus on the exercises of the "8 Brocades", "18 Forms of Harmony", "5 Elements", Meridian Stretching and exercises of "Silent Qi Gong". The daily schedule is designed so that you also have time for yourself and, if you wish, you can also take part in prayer times and church services.

2 nights in a single room (own washbasin, toilets and showers in the corridor) and full board: 139€

If you have any special dietary requirements (e.g. vegetarian), please let us know when you register.

You can find further information at

www.federundkraft.de

You can also register there.

If you are looking for instructions for QI Gong exercises, then follow me on Instagram!

Price information:

180€ Qi Gong course (up to 100% reimbursed by statutory health insurance) and 139€ 2 overnight stays and meals