Workshop Herbst-Yoga: Die Kunst des Loslassens
In the organizer's words:
I invite you to the workshop “Fall Yoga—The Art of Letting Go” on October 10, 2026, from 10:00 a.m. to 1:00 p.m.
An invitation to shed your burdens. To free yourself. To soften. To sink back into your own center.
In yoga, aparigraha stands for non-attachment, non-clinging, non-possession, and non-desire. It means not clinging to things, people, or places, but letting go with gratitude on mental, emotional, and material levels. Letting go doesn’t just mean
“giving up”—it also means creating space: in your body, in your breath, in your relationships, and within yourself.
In this workshop, you’ll experience what letting go feels like in your body:
• A balancing Hatha yoga sequence
• Yin elements, relaxation, and meditation for letting go
• “Shake It Off” with Osho Kundalini meditation
• Letting-Go Ritual
• Writing, sharing, community
Registration:
https://forms.gle/fyEdhos9rcj5M64G7
If you have any questions, contact me at Friederike.wenderoth@gmail.com
I look forward to seeing you!
Rieke
Accessibility information
We don't have any accessibility information for this event.
You can find everything about accessibility at Rausgegangen here.
