Yin Yoga für Ruhe und Entspannung (open Level)

In the organizer's words:

Gently focus on your body and feel your nervous system slow down.

By holding the Yin poses for longer, tension can be released and your flexibility increased.

Nuria guides you mindfully through an hour of Yin Yoga and teaches in harmony with the meridian system.

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Atelier H is a real feel-good place, just 5 minutes from the lake and within 10 minutes you can be at S Schlachtensee or S Mexikoplatz. Just getting from the station to Atelier H feels like a deep breath of fresh air.

Come in warm clothes, no previous experience necessary. Everything else is there, you don't need to bring anything.

Price information:

If you book two courses with me, the price is reduced to 29€ in total.