Yin Yoga Stunde mit Mary

In the organizer's words:

When I Monday May 11 | June 29 and from August every last Monday of the month 6:30 - 8 p.m.
What I In Yin Yoga, the asanas are held for longer periods of time in a seated or lying position using bolsters and cushions in order to release physical and emotional blockages and experience deep relaxation.

Suitable for everyone, no previous experience necessary.

Please bring comfortable clothing and socks.

Where | Kayana - Your House of Encounter Berwicker Str. 26, 59514 Welver-Berwicke

Registration I with Mary on 0176 45054490

Costs I on a donation basis