On the 4th of Advent, I invite you to a nourishing yoga brunch - a small retreat where your body, your breath and your heart are given space again.
We start with a soothing Vinyasa flow that warms you up, releases stressful thoughts and gently brings you back into your body. The class ends with a sound bath - a moment in which you can just be.
Arrive. Breathe deeply. Let go.
Afterwards, a lovingly created vegan brunch and a Christmas goodie await you.
Look forward to a handmade granola bar, Christmas snacks and an authentic & warming chai from Mandala Chai - a space to enjoy, connect and recharge.
Your gentle Advent morning that nourishes you, slows you down and reminds you how good it is to give yourself a gift.
Please come in sportswear and bring something warm to put on for the soundbath. Everything else is on site. + I look forward to seeing you!
Blessings Mascha
This content has been machine translated.Price information:
Bring a Friend Special: 90,-€
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