In the organizer's words:

Yoga, flow & brunch - exercise & enjoyment in one Saturday

Do you want yoga without the pressure to perform?
Then flow yoga is perfect: a dynamic, flowing practice in which postures gently merge into one another - you strengthen your body, become more flexible and calm down mentally. All levels are welcome: Jessie (Yoga Studio Soham), trained & certified yoga teacher, gives options for beginners:inside and advanced.

How it works:

- 10:00 Arrive & start relaxed

- 10:30-11:45 Flow Yoga

- From approx. 12:00 Brunch together at Café Miss Morrow's

Brunch: mainly vegan/vegetarian (a bit of everything) - ideal for arriving, exchanging ideas and feeling good.

Where: Café Miss Morrow's, Hochstr. 18, 90429 Nuremberg

Price information:

39€ including welcome drink, brunch and 90 minutes of flow yoga