We use the physical yoga exercises to release tension and then have various sound experiences.
Nada Brahma means the world is sound. Sounds that come from outside and sounds that we create ourselves dissolve stress and deepen relaxation. A sound journey to yourself and a good opportunity to get to know yourself
to get to know yourself better in connection with your own voice. No previous knowledge necessary!
Course leader: Jens Zimmer, yoga and kung fu teacher