Yoga Retreat am Kochelsee

Fall into Embodiment -

Experience grounding and feel your own center in late autumn.

When the autumn air gets cooler and the light slowly fades, nature invites us to slow down and turn our attention inwards. The weekend retreat "Fall into Embodiment"offers you the space to collect yourself both somatically and emotionally, to ground yourself and to take a closer look at what moves you and what you need for the end of the year.

We use this weekend for a deep and grounding yoga practice that warms our bodies and gives us relaxation and peace. Surrounded by mountains, moorland and lakes, we slow down and deepen our body awareness and introspection.

What awaits you:

• Yoga sessions that strengthen grounding, strength and self-awareness.
• Conscious breathing and walking meditation
• Time in nature and ice swimming in Lake Kochelsee
• Time for yourself and for community
• Vegan food, tea and the opportunity to sit by the fire in the evening
• A weekend dedicated entirely to feeling and experiencing.

(subject to change)

Where:
In the seminar room of KlosterGut Schlehdorf

Overnight stay:
In the hostel of KlosterGut Schlehdorf

Costs:
Single room 380,- €
Double room, two beds in one room 350,-€
-> if you cannot pay these prices but would like to attend, please write to me. We will find a solution.

Included in the price:
+ all yoga and bodywork sessions
+ yoga mats and blankets if you don't want to bring your own
+ Walking meditation in the morning
+ Ice bathing for those who want it
+ Vegan catering (brunch, snacks, tea, dinner)
+ Accommodation and overnight stay
+ Organization of the retreat

Not included in the price:
+ Travel to and from the retreat
+ private expenses e.g. in the organic farm store at KlosterGut Schlehdorf
+ Bed linen and towels 12,-€ extra or bring your own
+ possible additional offers besides the program

The journey is individual. You can form carpools or travel by public transport.

If the retreat appeals to you or if you have any questions, please contact me.
If you have children that you would like to bring with you, please write to me about this too. I would also like to keep this option open and we can discuss how we can make it possible.