In the organizer's words:

Your start to the year: Basic yoga course for beginners from 13.01.26

Our basic yoga courses in Stuttgart

Start the new year with yoga! Find your way to more strength, peace and serenity with our basic course!

You have no experience with yoga yet and would like to do something for your body and mind? Would you like to deepen your first online yoga experience?

Then our closed basic yoga course is just right for you - a balanced mix of theory and practice, movement and breathing, strength and relaxation, body and mind!

Click here to register directly.

In our beginners' course, we will learn basic yoga poses (asanas), try them out and rediscover them in your body. This will help you build up more strength and flexibility. You can also relieve tension (especially in the shoulder and neck area) with different yoga poses. We will introduce you to simple breathing techniques (pranayama). And show you how to use your breathing to support calm and balance in the nervous system. We will also introduce you to relaxation and concentration exercises. In this way, you can bring the serenity from the yoga class into your everyday life.

After your basic yoga course, you should be able to take part in our open level 1 classes, yin yoga and back yoga.

"You can't describe the value of yoga, you have to experience it" - B.K.S Iyengar

Basic yoga course from Tuesday, 13.01.-24.02., 20:30-21:45
Cost: 145,- Euro
Duration: 7 sessions of 75 minutes each
Location: in the studio
Teacher: Susanne

Click here to register directly.

Note: The courses take place with a minimum of 7 participants.

Please take note of our cancellation policy:
The processing fee for the closed basic courses is €15 and is included in the price. The processing fee is non-refundable in the event of cancellation by the participants. The event can be canceled free of charge up to 14 days before the start of the event. Up to 7 days before the start of the event, a cancellation fee of 50% of the booked services will be charged. In the event of a later cancellation or non-participation, the full participation fee must be paid by the user.

Price information:

7 dates basic yoga course