In the organizer's words:

Yogilates event in the café - yoga meets Pilates

Experience a special Yogilates class that combines yoga and Pilates into a harmonious whole.

This 2-hour event focuses on conscious breathing, flowing movements and powerful exercises. The class is suitable for all levels and helps you to strengthen stability, balance and body awareness.

As a thank you, you will receive a €5 café voucher that can be redeemed for free - perfect for a relaxing end to the evening.

Date: January 22

Time: 19:00-21:00

Price: 35 €

📍 Location: Sandrinas Café and flower shop
Schmachtendorfer Str. 94, 46147 Oberhausen

🧘‍♀️ Please bring your own mat.

About me:
I completed my yoga training in Indonesia and my Pilates training in Düsseldorf. I currently teach at Ai Fitness Oberhausen, TSV Kastell Dinslaken, Jiu-Jitsu Verein Dinslaken and Oase Wesel.

If you have any further questions, please contact me at:

📧 austantonia05@gmail.com

I look forward to seeing you!

Antonia Aust