In the page's words:

FitFlow - Home of Harmony is your community for more mindfulness in everyday life. Here you can take part in live courses, whether on site or online. You can expect modern course formats, events and retreats that will strengthen and change you on both a mental and physical level. FitFlow - Home of Harmony is for EVERYONE - whether you are just starting out or have been practicing for a while. Everyone is welcome!
Become part of a worldwide community and start your journey to more mindfulness.