Jana Kreissl

In the page's words:

Hi, I am Jana.
Certified coach, resilience trainer & yoga teacher.

As a film producer, I worked for many years in complex and demanding structures. Today I accompany people towards a healthy working life.

My offers are about: regulating stress, finding stability and taking good care of your mental and emotional well-being. So that you can shape your life actively and with joy.

My approach combines methods from resilience research with systemic coaching and embodiment. Because - and I am convinced of this - change is only possible if we involve our body.