Have you lost your bearings as a man? Have you had enough of loneliness and enough of dealing with your own problems? Are you longing for male solidarity and friendly support? Would you like to discuss topics such as friendship, sexuality, partnership, career and masculinity? Have you had enough of meaningless exchanges with drinking buddies and long for more depth and connection? Then this men's group is for you!

This men's group offers you a safe space in which you can practise showing yourself as you really are. This group helps you to live your full potential and access your feelings. It helps you to question your own beliefs and your view of the world and gives you advice in difficult times. You can expect a men's community that practices authenticity, honesty and openness and encourages you to do so.

Are you interested in personal growth and change in all areas of life?
Then come along to our meetings!

Are men's groups toxic?

Not at all! A good men's group offers a safe environment in which men can show themselves authentically and vulnerably. With all the small and big problems, crises and issues from their lives. It's not about macho posturing, misogyny or outdated roles and values!