In the page's words:

In my role as a systemic therapist and mindfulness trainer, I see myself as a professional companion in human development and change processes.

My workshops are characterized above all by the fact that I create a safe space in which people meet who are usually facing similar challenges.

In addition to the different focal points, my workshops are on the one hand about feeling a sense of belonging and connection with the group. On the other hand, it is also about staying in good contact with yourself and perceiving yourself as an autonomous individual.

For more self-efficacy, connectedness & joie de vivre.