In the page's words:

refraym accompanies people in phases of life in which something comes to an end and change begins - often invisibly, often painfully, sometimes postponed for a long time. Grief is not just a feeling, but a process: we lose people, relationships, roles, self-images. This is precisely when we need protected spaces in which orientation, expression and quiet visions of the future become possible again.

I am Britta Preuße, a systemic grief counselor, coach and qualified designer. In my work, I combine professional grief and change support with a clear, creative approach: sorting out complex feelings, making inner images visible, developing new perspectives.

At Rausgegangen, I mainly offer group formats for private individuals - for example vision board workshops for mourners, reflection rooms or themed evenings around loss, transitions and reorientation.

What characterizes my offers:

• a calm, clear framework in which there is also room for difficult feelings
• small groups so that real encounters are possible
• structured impulses instead of pressure for "new beginnings" and "positivity"
• practical exercises that are transferable to life (e.g. vision boards, writing impulses, reflection questions)

My events are aimed at people who have lost a loved one or an animal or who are going through a phase of major professional or personal change. You don't need any previous experience with grief groups or coaching - the only important thing is that you want to take time for yourself and are willing to deal gently with your current life situation.

The aim of my work is not to "make grief go away", but to help you move on with your loss - with more clarity, self-care and inner capacity to act.