In the page's words:

Using a holistic approach, I combine modern health science and Ayurveda to understand your individual needs and provide you with the knowledge and tools to take control of your diet and lifestyle. With clearly structured impulses that are easy to implement in everyday life.

Find the right format for your self-responsible lifestyle on the way to more balance and lightness:

• 1:1 "Balance in Action" consultations
• workshops
• lectures
• Cooking formats
• Yoga classes
• retreats
• Detox accompaniment