Sandra Monreal-Schumacher

In the page's words:

Hi, I am Sandra
founder of Kernfokus

Great to have you here!

You are currently in the Kernfokus Studio.
A place for creative workshops, relaxation & regulation, as well as body & health formats.
‍
Many people come here because a lot comes together in everyday life.
Thoughts, tasks, responsibilities.
And there is little space in between for everything that strengthens you.

It can be different here.
Here there is space to be creative, calm down and reorganize.

At Kernfokus, we hold the space for you so that everything can have its place.
Light things. Heavy things. And everything in between.

It is important to us that you feel comfortable here and that you can let off steam in all your facets - in addition to everything that really moves you.

I look forward to seeing you!