Selbstverteidigung Jidokan e.V.
In the page's words:
Jido is a modern martial art that combines elements of jiu-jitsu and self-defense. In addition to effective self-defense techniques, Jido aims to bring body and mind into harmony. It promotes self-confidence, inner strength and the ability to remain present in any situation.
The exercises in Jido are more than just martial arts techniques - they are tools for developing mental alertness and intuition. In Cologne, Jido offers a unique opportunity to combine physical fitness and personal development.
This content has been machine translated.Opening hours
Montag: 15:45 - 21:00
Dienstag: 15:45 - 20:30
Mittwoch: 15:45 - 21:00
Donnerstag: 15:45 - 20:30
Freitag: 15:45 - 20:30
