Tanja Jäger Psychologik

In the page's words:

Mind & Body courses and events to make you feel better holistically. By learning how you can influence your psyche through movement, how you can relax physically and mentally and how you can positively influence your own psychology. You will also find a safe space here to get moving.

As a non-medical practitioner for psychotherapy and Pilates trainer, I combine various therapy methods with mindfulness and relaxation techniques.