In the page's words:

YANG YOGA is Joachim Koch and Mate Granic, two yoga teachers who live in Berlin, teach, send videos to the world via their YouTube channel and offer yoga retreats in many places in Germany and Europe! The yoga offer also includes business yoga for companies, workshops and much more!

At a time when, understandably, the YIN aspect of yoga - i.e. the rather calm, quiet and cooling yoga practice - has been increasingly emphasized in response to the hectic pace of everyday life, YANG YOGA wants to show that dynamism, strength, activity and heat are important and have their place in yoga. Through them, we melt tension, relieve pressure and allow pent-up energy to flow into release. Of course, it is particularly important here to feel where the transition between yang and a sporty and ambitious approach lies, which has no place in yoga. Breath and body awareness offer the solution. Unhealthy ambition always originates in the mind, in comparative thinking - healthy Yang is created through the joy of movement and immersion in the body.

YANG YOGA stands for a dynamic and powerful way of practicing and teaching. YANG YOGA is inspired by Vinyasa Flow Yoga, which is also called moving, flowing or dance yoga, but also contains powerful Hatha Yoga influences, in which we immerse ourselves more statically in strength and elements from other forms of movement.