Yoga mit Nina

In the page's words:

About me: Nina - Yoga, Heart & Community

Hello, I'm Nina! As a qualified occupational therapist, yoga and children's yoga teacher and three-time children's book author, my heart beats for everything that is good for body and soul.

I want to combine my two greatest passions in my events: Yoga and cooking. Having already been at the stove for several retreats, I would now like to bring this feeling of well-being and enjoyment directly to us in Cologne's city forest and green belt.

What drives me? I want to create spaces where people can come together. My aim is to strengthen mental and physical health, promote interaction with each other and, above all, not to forget to have fun.

What you can expect from me:

• Weekly children's yoga classes: Mindfulness and movement for the little ones.

• Sun salutation & picnic: Yoga together in the countryside followed by a good meal.

I'm really looking forward to sharing my passion for yoga and healthy food with you and having a good time together. Come along, I look forward to seeing you!

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