Young Minds - Strong Souls. Die junge Woche der seelischen Gesundheit

In the page's words:

Young Minds, Strong Souls - focusing on your mental health

Do you sometimes feel overwhelmed by school, training, university, the future, social media and all the rest? Then you're not alone - and that's exactly why there's Young Minds, Strong Souls!

As part of the Cologne-Bonn Mental Health Week, we have put together a program that focuses on what moves young people.

You can expect:

• Workshops on stress, self-esteem and mindfulness

• Talks and discussions that have something to do with your life

• Creative activities to join in and try out

• Cultural activities with a difference

• Exchange with other young people

For everyone between the ages of 16 and 27
Throughout Cologne
Free of charge!

Take part - for you and your mental health.