Shirin Straßner

In the artist's words:

Yoga is my foundation, my way of getting in touch with myself and being able to remain flexible in constantly changing circumstances. Regular practice also helps me to deal with everything that opens up inside and outside of me. Even after many hours of training and practice, there is still so much for me to discover every day.

Shirin completed her yoga teacher training (RYT 500h) here at Yoga Sky from 2017 - 2019 with Detlev Alexander and Nancy Jovanovic as her main teachers. She likes to pass on the trust in body and mind that yoga gives her in her classes. These are characterized by a mindful yet powerful flow with creative movement sequences. While the movements flow smoothly into one another, the focus is always on the clarity of the anatomical alignment. The practice also offers enough space to feel inwards and to perceive and expand your own spaces. Above all, however, it should also be fun.