PHOTO: © Rundum Yoga / Sebastian Mölleken

20h Anatomie Intensiv Training mit Désirée Vauth

In the organizer's words:

How well do you know your body - really?

You exercise every day. Maybe you practise yoga. You breathe, feel, stretch.
But do you also know why your body moves the way it does? What your organs
have to do with your posture? Why certain aches and pains keep cropping up? And how you can support your students even more specifically, safely and effectively?

This training will change your view of anatomy. And your yoga practice and teaching at the same time.

Anatomy meets osteopathy - for those who want to look deeper

During these three intensive days, you will not only learn, but experience:

  • How to better assess your body and that of your students on all levels
  • How to understand mobility, strength and stability in a new way and what you need
  • How organs, joints and the nervous system work and interact
  • What pain really is - and what you should pay attention to in the case of typical complaints such as herniated discs, headaches, etc.
  • What red flags are and how you can recognize them with confidence

    This module is for you if ...

    • you teach (or want to teach) yoga and are looking for more confidence and knowledge in dealing with the body
    • you already work with people (e.g. as a body therapist, coach, trainer) and want to understand more deeply what is happening beneath the surface
    • you are curious about how organs and posture, fascia and emotions, movement and the nervous system are connected
    • you want to take your own yoga practice to a whole new level - with a real "aha" effect and a new understanding of your body

    This 20-hour intensive training teaches you complex anatomical relationships in such a way that you can apply them immediately in practice, in class and for yourself. Scientifically sound. Directly applicable and tangible in everyday life.

This content has been machine translated.

Location

Rundum Yoga Studio Unterbilk Kronenstraße 4 40217 Düsseldorf

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