In the organizer's words:

Come with us on a transformative breathing journey to yourself. Through conscious, connected breathing, you can dive deep into your inner self, let go of old patterns and create new space for clarity, energy and connection. Your access to deeper levels of consciousness is facilitated, which can lead to a state of inner harmony, liberation and regeneration. You can expect a mindful space to arrive and relax - with meditation and bodywork, a guided breathing journey, time to integrate and reflect, as well as space for exchange and a quiet fade-out.

Through conscious, deep and connected breathing you can

Release anxiety and stress
Build a deeper and loving connection to yourself
Release emotional blockages and old, unconscious patterns
Gain deep insights and find clarity
Feel more inner peace and improve your body awareness

All information:
Saturday, February 21, 2026, 16:00 - approx. 18:00
Location: on site in Düsseldorf
Costs: 30 €
Please bring along: Yoga mat and eye mask (if available)
Registration: by e-mail to kontakt@therapie-laura-eggers.de
More info: Website

You do not need any previous experience for the breathing journey, but please note the conditions of participation and contraindications on the website!

I look forward to a mindful, lively experience with you!