Awake & Create - Workshop für Frauen

A cozy autumn afternoon with other women. Gentle movement, being playfully creative, strengthening yourself and experiencing your own energy. Depth. Exchange. Fun. You can experience all of this here.

In this special workshop by women for women you can unfold and let your creativity flow freely - without any special previous knowledge or techniques.

We start with a gentle yoga session that brings you in touch with your body and your inner center and invites you to let go and open up to the moment.

Afterwards, you can surrender to the creative flow , let go of control and trust your inner voice. Through intuitive drawing and marbling, you will create your very own affirmation cards or works of art in a playful and flowing way - unique and individual. Without the need for any artistic (prior) knowledge.

This is followed by an embodied energy session - an energetic journey that embodies and deepens the previous experiences. In this energetic process, your chakras are harmonized and your life energy is allowed to flow without you having to do anything. You can simply lie down and close your eyes. You are reminded of your own energy, your vitality, your soul, your strength. Your head becomes quieter, your feelings are given more space, inner blockages are released and you experience more vitality, creativity, clarity and connectedness.

At the end, you will have time to bring everything you have experienced together, integrate it and refine your cards. There is also enough time for mutual exchange in the group.

Max. 8 participants

Materials, mats, drinks and snacks will be provided by us.

Please arrive approx. 15 minutes before the start so that we can start on time.

This workshop is for all women who are interested in playful devotion & creativity and energetic development - with no prior knowledge, just curiosity and trust in what emerges. We work in a small, loving group - this creates space for personal support, trust and genuine connection.

We look forward to seeing you!

Sally & Katharina

www.home-in-your-body.com

Please note: This workshop is not suitable if you suffer from mania, delusions, psychosis or epilepsy. If any of these apply to you, please be mindful and honest with yourself - in this case you should not participate. This also applies if you are pregnant in the 3rd trimester.