Befriend Your Inner Monsters - a workshop

In the organizer's words:

Befriend Your Inner Monsters-a workshop

We all carry feelings we'd rather not look at. The homesickness, the anxiety, the sense of not quite belonging. What if, instead of pushing them away, you gave them a shape?

Befriend Your Inner Monsters is a cozy, creative workshop for women & FLINTA where we use guided imagery and hands-on art to gently meet the emotions we usually avoid. You'll sculpt your own little monster keychain out of colorful polymer clay-that's a tangible, take-home reminder that even your scariest feelings can become friends. 💜

This warm, welcoming afternoon with a small group of women is guided by a psychologist and an artist who both know what it means to build a life far from home.

No art skills needed. No pressure to share more than you want. Just clay, creativity, and connection. 🌷

Come as you are.

What's included:
🧸 A guided imagery exercise to connect with yourself
🎨 Colourful polymer clay + all tools and supplies to shape your own monster keychain
✨ A psychologist-guided introduction to emotions as messengers
☕ Nonalcoholic drinks & snacks
🤍 A warm, safe space for women & FLINTA to create and connect

The workshop will be held in English.

Let's make your scariest feelings into friends. 💖

Note: Doors will close at 17:15 to ensure the session can begin without interruptions.