PHOTO: © Kadampa Meditationszentrum Dresden
Bin ich normal? Geistige Gesundheit aus buddhistischer Sicht Wege zur inneren Heilung.
In the organizer's words:
Am I normal? Mental health from a Buddhist perspective Ways to inner healing.
In this half-day course, we look at mental health from a Buddhist perspective.
We ask what inner health actually means and why people sometimes develop habits that relieve them in the short term but harm them in the long term.
Using Buddha's advice, we will examine which states of mind promote happiness, stability and healing - and which weaken us.
Simple meditations from the Buddhist tradition show ways to achieve greater inner balance and mental clarity.
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