In the organizer's words:

// ATEMRITUAL

"Breathwork Intensive" is a powerful breathing experience that - inspired by holotropic breathing techniques - takes you far beyond everyday consciousness. The intensive breathing rhythm opens up a space in which feelings, inner images and old issues can come to the surface. This profound practice works on an emotional and energetic level and enables real transformation. The session takes place in a conscious group setting. This creates a field of mutual support, presence and connection that supports and reinforces the depth of the experience.

// POSITIVE BENEFITS AND EFFECTS

* significant relaxation of the nervous system following the session * promotes regeneration & general well-being * brightens the mood by releasing stored tension * promotes resilience in challenging phases of life * can positively influence sleep quality and energy levels * improves body awareness and strengthens intuition * increases inner clarity, creativity and self-awareness * increased access to intuition

// PROCEDURE

19:15 Doors open

19:30 Welcome & introduction

19:45 Breathing sessions

21:15 Sharing Circle

21:30 End

// EXPERTISE With over 20 years of experience in breathwork and consciousness work, I accompany people to enter into a deeper connection with themselves in a safe and authentic way - supported by my own practice and lived experience.

// QUESTIONS Simply send an e-mail to: namaste(at)trulytabea.com

Price information:

Price per person in group session