Brunch Flow

In the organizer's words:

BRUNCH FLOW - Fancy a self-care Sunday?

120 minutes of yoga & sound healing await you at the stylish 25hours Hotel The Trip - we will flow through a soothing yoga practice and immerse ourselves in deep relaxation in Savasana with singing bowls.

Afterwards, we will enjoy a healthy, vegan & gluten-free brunch together at the 25hours Hotel The Trip:
You can expect a delicious breakfast box from Plants & Cakes, a hot drink of your choice and a ginger shot.

Please plan a total of approx. 3 hours for your very own portion of self-care.

Move. Relax. Nourish. - Come alone or bring your favorite person.

Important notes:

To ensure that the workshop runs smoothly and comfortably for everyone, please note the following points:

• Health: If you have any restrictions, please get a doctor's okay in advance.

• Equipment & clothing:

  • Yoga mats are available on site. You are also welcome to bring your own mat.

  • Please bring a towel.

  • Wear comfortable, breathable clothing that allows you full freedom of movement.

• Drinks: No glass bottles allowed.

• Punctuality: Please arrive 10-15 minutes early.

• Mindfulness: Listen to your body and respect your limits.

• Allergies: Please inform us of any allergies or intolerances in advance.

• Cancellations: Free of charge up to 1 week in advance, no cancelation possible thereafter (due to brunch boxes).

We look forward to seeing you!
Your Urban Flow Team

Price information:

49 € p.p. | 89 € for two