CLEAR - dein SoulReset

CLEAR – Your Soul Reset

Get out of your head. Into your body.

When was the last time you gave yourself 90 minutes that were all about you?

No just getting by. No organizing. No to-do list.

Just time to breathe deeply, move, and reconnect with yourself.

CLEAR is a new program for women who long for more peace, clarity, and ease in their daily lives. Together, we’ll step off the mental merry-go-round for 90 minutes and make space for what often gets neglected in everyday life: ourselves.

We’ll start with Osho Kundalini Meditation—an active movement meditation that releases tension and quiets the mind. Afterward, I’ll guide you through an exercise from Wholeness Work—a body-oriented coaching method that helps you reconnect with your sensations. Journaling and a mindful discussion round out the workshop.

What makes CLEAR special isn’t just what happens during the 90 minutes.

It’s the feeling you take home with you.

Often, it’s not your daily life that changes. It’s the way you approach it.

Here’s what to expect

✨ 90 minutes just for you
✨ Osho Kundalini Meditation
✨ Wholeness Work exercise
✨ Journaling & mindful discussion
✨ Small group in a relaxed atmosphere
✨ No prior experience required
✨ Each session can be booked individually

📍 FLORAS Düsseldorf
🗓️ Every Tuesday
💛 €21 per session 

I look forward to welcoming you to CLEAR.