Some people go through life with astonishing ease, facing even the most difficult circumstances without losing their confidence or becoming depressed. They see opportunities where others see problems; they see the glass half full instead of half empty. What's different, how do they do it - and can you learn it?
Yes, you can :) On this afternoon, the Buddhist nun Gen Lochog will introduce easy-to-learn meditations and ways of thinking that lighten the heart and give stable confidence and joie de vivre. No previous knowledge is required - just join in!
Price information:
Cost contributions secure the operation of the association