PHOTO: © Janina Widhammer

End of Year Reflection: Achtsamer Jahresabschluss mit Journaling

In the organizer's words:

An event to consciously say goodbye to 2025

This workshop invites you to take a mindful look at your year - with everything that moved, strengthened, surprised or challenged you. With the help of guided visualization, intuitive writing exercises and small rituals, you can lovingly let go of the year and create space for something new.

Together we will look back so that your view of the future becomes clearer. You will recognize what you learned in 2025, what successes you were able to celebrate and what experiences have shaped you. You write yourself free - from old expectations, from ballast and from unfinished thoughts.

This workshop is for you if you ...

  • want to close your year 2025 in peace

  • feel that something old can go and something new can emerge

  • are looking for inner clarity for the transition into the next year

  • want to experience a powerful yet gentle end to the year

What awaits you

  • Meditation to arrive

  • Guided visualization journey through your year 2025

  • Journaling impulses for deep self-reflection

  • Integration and exchange in the group

Your host

The workshop will be led by Janina Widhammer-Zintl - Journaling Facilitator and Mental Health Expert. Janina has been writing for as long as she can remember: First for her blog, then in editorial offices and now for four years as a freelance editor. However, journaling - writing for herself - has shaped her the most. With her brand "Inner Letters", she brings the power of writing for personal growth to life: in journaling workshops for private individuals and companies, she shows how beneficial it is to give space to your own inner voice. She combines practical writing exercises with her knowledge of psychology and coaching. Her aim is to create a space for honest dialog with yourself. For more self-reflection, growth and mental strength.

This content has been machine translated.

Price information:

If the price is not feasible for you, please contact me for a discounted ticket (2 places per workshop).

Location

Kali & Friends Aberlestraße 9 81371 München

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