Erholung als widerständige Praxis: Körperarbeit

🦵 Bodywork with Jasmin Matzakow (you/you)

We are too tired to actively resist. If we were present and with ourselves, we could face current challenges differently. In this workshop, Jasmin will lead bodywork according to Elsa Gindler while sitting and lying down with everyday movements. We explore relaxation as a practice. In this way, we create more space for ourselves - in body and mind.

🏢 NODEPRESSIONROOM (Dachauer Str. 157 in Munich, barrier-free)
😊 from 14 years
🌐 Languages: German & English

🎟️ Participation free of charge
💌 Registration (with details of any barriers) by 03.06. at: mail@jasminmatzakow.de (unfortunately there are currently only waiting list places)

👜 Bring with you:
+ mat
+ possibly a blanket
+ comfortable & warm clothing

Supported by the City of Munich / Department of Culture

🔗 You can find the whole festival program here: https://nodepressionroom.com/wir/