PHOTO: © M.Pietras

Feel it all - Systemische Selbsterfahrung & Yoga Retreat

In the organizer's words:

Allow yourself a break from everyday life and immerse yourself in authentic yoga, systemic self-awareness, holistic vegan nutrition and inner peace. Feel supported: Everything is taken care of.

Feel it all - the original

  • 7 days time out 10.08.26 14:00 - 16.08.26 12:00
  • Bed in double room €700 | single room €1190

Accommodation

The retreat takes place at Vakantiehuis Igelmondermühle in Büllingen in the Belgian Eifel.

The house is quietly situated in the middle of nature, forests and hiking trails and offers the ideal environment to slow down.

The atmosphere is warm, quiet and uncomplicated - perfect for people looking for relaxation rather than luxury.

Catering

All meals are vegan, freshly prepared and nourishing. Experience has shown that the food is a special highlight for our participants :)

Team

Pritam: Yoga teacher from India

Pritam is a 900-hour certified yoga teacher from India and is traveling to Europe especially for this retreat.

He runs his own yoga school in Dharamsala at the foot of the Himalayas and combines traditional Hatha Yoga with a precise and accessible teaching style in which he focuses on each person individually and corrects them in the asanas.

Miriam: Systemic therapist in her own practice in Frankfurt am Main

Miriam leads daily self-awareness workshops, which are of course optional (and also particularly thought-provoking for introverts, here no one has to express themselves in front of the group, the reflection exercises all take place in a safe environment).

Daily schedule

08:00 a.m. - Gentle morning yoga
Slow mobilization, breath work and mindful movement for a calm start to the day.

09:30 - Brunch
Shared vegan meal in a relaxed atmosphere.

11:00 a.m. - Systemic workshop

13:00 - Free time!
to read, relax, go for a walk or simply do nothing.

Snack & tea

16:00 - Yoga philosophy

17:00 - Regenerative Yoga & Meditation
Gentle practice with lots of tools, long stretches and deep relaxation.

19:00 - Dinner

Evening - Rest & Community
Time for conversation, reading, early bedtime or a cozy get-together.

Do you have any questions? Feel free to contact us! We look forward to having you with us this year :)

Further information & registration

This content has been machine translated.

Location

Igelmondermühle
Igelmondermühle Wilhelm-Hauff-Straße 5 60325 Frankfurt am Main
Rausgegangen

Our app can do so much more!

APP HERUNTERLADEN