In the organizer's words:
The holidays can be wonderful - but they can also be busy, loud and full of to-dos.
That's why we're giving you a space where you can take a deep breath, calm down and recharge your batteries.
Our holiday yoga session awaits you:
- Gentle movements that ground you
- Breathing exercises that bring you back into balance
- A soothing time-out away from the stress of the holidays
- A space full of warmth, peace and mindful community
Treat yourself to this moment.
For your body. For your mind. For you.
Holiday yoga - because the most important tradition is your own balance.
This content has been machine translated.Location
NavinaSphere
Gubestraße 20
80992 München
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