PHOTO: © re-treat yourself

Fitness meets Entspannung

In the organizer's words:

In our Body & Mind Special, we start by strengthening our body with an invigorating full-body workout. Challenging exercises also challenge the mind. We then pave the way for our bodies to recover more quickly with fascia training. We finish with tapping and breathing for the recovery of body and mind.

This content has been machine translated.

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