Gestärkt im Alltag – Ernährung, die gut tut und Entzündungen sanft lindern kann

In the organizer's words:

How the right diet can gently relieve inflammation 🤭

Many people with chronic illnesses experience exhaustion, pain or inflammation as constant companions. But nutrition can be more than just a habit: it can support your body and positively influence inflammatory processes, often with small, easy-to-implement changes.

At our event "Strengthened in everyday life - nutrition that does you good and can gently alleviate inflammation" , you will learn in an understandable and practical way how nutrition works in the body and how you can use it step by step for your well-being. The content is presented in a way that is suitable for everyday use and shows you how to achieve more energy and stability in everyday life.💪🏼

You will be accompanied by the experienced nutritionist Christiane Latzke-Tech. She will share in-depth knowledge and specific tips on inflammation, body pain, gastrointestinal complaints and weight loss. In addition to professional input, there will be space for questions, discussions with other sufferers and the opportunity to explore individual topics in greater depth in a subsequent online in-depth seminar.

Participation is free of charge and open to members of all health insurance companies .

Please register for the event in advance here: https://www.aok.de/pk/rh/veranstaltungsreihe-selbsthilfe-erleben/

We look forward to seeing you! 💚