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Grenzen setzen ohne Schuldgefühle – Sommerworkshop in Frankfurt
In the organizer's words:
Setting Boundaries Without Guilt – Summer Workshop in Frankfurt
When:August 19, 2026, at 5:30 p.m.
Where:free soul by Louisa (public transit via the U5, Glauburgstraße stop)
“I say ‘yes’ even though I actually mean ‘no.’”
Does this sound familiar to you?
Setting boundaries doesn’t mean pushing others away. Rather, it means taking yourself seriously. In this workshop, I invite you to become more aware of your own needs and to develop a loving, clear way of addressing them.
What to Expect
- Together, we’ll explore why setting boundaries is often so challenging and which inner patterns play a role in this.
- Through reflection exercises, practical insights, and small, everyday-related exercises, you’ll develop a better sense of your own needs and learn to communicate them clearly and authentically.
- This isn’t about saying “no” as often as possible. It’s about being able to decide more consciously when a “yes” really means “yes”—and when your boundaries deserve protection.
- You’ll receive concrete suggestions for everyday life so that clear communication becomes easier for you, step by step.
- The workshop combines expert guidance with personal reflection and a safe space for discussion in a supportive atmosphere.
No prior knowledge is required. Come join us, meet like-minded people, and start the summer feeling empowered!
Terms of Participation
By booking, the participant confirms acceptance of the guidelines and workshop etiquette, which can be found at the following links:
Location
Accessibility information
You can find everything about accessibility at Rausgegangen here.
