On June 21, we celebrate the summer solstice and World Yoga Day in the historic Forsthaus with 108 sun salutations, yin yoga and breath work.
The longest day of the year. Light, warmth, space. The summer solstice invites you to consciously pause and celebrate what is alive. In the sheltered setting of the Forsthaus on Ahaweg, a space for movement, breathing, stillness and inner focus is created on this special afternoon - carried by the energy of summer and the special atmosphere of the campus.
🌞 How does the retreat work?
We start together with a powerful practice of 108 sun salutations - meditative, connecting and carried by the rhythm of the breath. From this dynamic energy, Barbara will guide you step by step into a calmer yin practice that creates space to let go, reflect and integrate. The retreat concludes with a deep final relaxation with a dream journey that gently calms the body and mind.
The retreat also focuses on an extensive pranayama session with meditation elements. You will experience how conscious breathing can influence your nervous system, clear your mind and give you new energy.
Weather permitting, parts of the retreat will take place outside in the park in the shade of old trees - surrounded by nature, birdsong and sunlight. The small group (maximum 8 participants) creates a personal, protected setting and space for individual experience.
🌞 Who is the retreat suitable for?
If you want to consciously experience World Yoga Day and give yourself time for yourself on the summer solstice, this retreat will help you to recharge your batteries and find peace. If you value dynamic practice as much as deep relaxation and are curious to combine breath, meditation and movement more intensively, you will find a special space for experience here. Some yoga experience is helpful so that you can move safely through the sun salutations - breaks are possible at any time.
🌞 What is included?
Everything is prepared for you at the be yogi Campus & Retreat: We provide you with all the yoga aids such as mats, blocks, straps, blankets and meditation cushions. Drinks and snacks are also provided. Of course, there will also be enough time for your questions and a chat in a relaxed atmosphere. You can simply arrive and enjoy.
🌞 What do you need to bring?
Please wear comfortable yoga or sports clothing. If you like, you can bring your own mat, a towel or something to drink. As we may also be outside, please bring sun protection and something to wear in the cooler evening hours.
This content has been machine translated.Price information:
99,00 € - Participation for one person 169,00 € - Participation for two people Booking via Eversports.