Welcome to the Hatha Yoga Flow classes with Elif! In this 1.5 hour class you will learn to find a harmonious connection between mind, body and breath. This allows you to stay in the present moment and recharge your batteries. Whether you are a yoga beginner or an advanced practitioner, this yoga class is a wonderful and enriching experience for everyone. Wear something comfortable and don't forget your mat.

Register at leafy.nour@gmail.com

Elif is an E-RYT 500-hour (Yoga Alliance) certified yoga teacher with deep knowledge of asana, relaxation, meditation and breathing techniques.