HEARTPAINTING Kreativer Flow statt Kopfkino. MOVE. PAINT. GLOW.

In the organizer's words:

Mute the inner critic. Activate your intuition. Gain new impulses.

Get out of function mode and into creative flow. In this 3-hour workshop, we use art as a tool for self-reflection. It's not about technique or perfection, but about calming the logical mind and shifting the focus back to your intuition. Through the interplay of movement, haptic experience and bright neon colors, we create space for real mental relief.

What you can expect:

• Neuro-creative check: we synchronize both hemispheres of the brain through targeted drawing exercises to activate the creative flow.

• Embodiment: An active shaking meditation helps you to let go of physical tension and complete the stress cycle of everyday life.

• Intuitive design: You work freely with color and form on paper. There is no right or wrong here - only the direct expression of your impulses.

• Reflection: An appreciative exchange to integrate the insights from the painting process into your everyday life.

This workshop is for you if you:

• ...are looking for an effective balance to your top-heavy everyday life.

• ...want to strengthen your decision-making power and confidence in your first impulses.

• ...want to experiment with high-quality materials and take the pressure off to achieve perfection.

Price information:

Investment: Normal price: €75 (all-in: material, workbook & snacks) Hub special: only €55 for community members.