Herz Gesundheit - Herzgesund Essen & Trinken - Mediterrane Ernährung

In the organizer's words:

A Mediterranean diet strengthens your heart and blood vessels.

In this cooking course you can look forward to healthy and delicious Mediterranean salads, dips, homemade ketchup, marinades for fish skewers, grilled vegetables and something sweet is also included.

What you can expect

• Warm welcome with a welcome drink
• Presentation of the recipes for the cooking course
• Put on your apron and chop, fry and season together
• Serving of suitable non-alcoholic drinks during the course
• Joint final discussion
• Possibility to take leftovers home in a box you bring with you

"I look forward to accompanying you through the course."

Johanna Alt

Dietician

• Known for: "Dishes that you still have the confidence to make even if you're running late again."
• Secret superpower: "Conjuring vegetables into dishes and sometimes they even become invisible"
• Favorite gadget in the kitchen: "My blender - it does more in 30 seconds than I do in 30 minutes."

Tickets and more at zep-shop.de