Holosomatic Breathwork & Kakao (mit 🎧) Celebrate 🎉

In the organizer's words:

ELEBRATE - Let It Be Easy What if it could also be easy?

Not every step needs pressure, control or "working even harder". Summer reminds us that life can also just flow.

And that's exactly what this session is about.

CELEBRATE is an invitation to let go - and bring more lightness back into your life.

Less having to. Less pressure. More trust. More flow. More letting go. More pleasure. More joy. More lightness. Celebrate yourself for all that you have achieved, come back to yourself in the moment and enjoy all that you have created.

The combination of cocoa and breathwork creates a space in which you can not only let go - but consciously reconnect with the beautiful, light and powerful aspects of your life.

✺ You are invited:

• release inner pressure and tension

• regulate and calm your nervous system

• reconnect more with joy, gratitude and trust

• learn to control less and allow more

This session is not about "optimizing even more". It is a conscious leaning back into life, into lightness, into enjoyment. 🎧 Special session with headphones: You breathe with headphones and immerse yourself completely in your own space. Music, voice and breath support you in feeling more deeply and letting go more clearly.

✺ This session is for you if you:

• want to reconnect more with yourself and your body

• want to consciously activate and expand your energy

• want to allow yourself to feel more and live more

• are open to an intense, transformative experience

• want to realign yourself internally

• feel that a new beginning is imminent, even if not everything is clear yet

• want to think less and act more out of inner conviction

• long for clarity, courage and self-confidence

• are in a phase of change or reorientation

• want to consciously take time to pause and make new choices

✺ What you can experience in this session

• a deep sense of inner clarity

• more confidence in your own decisions

• New energy and inner determination

• emotional spaciousness and mental calm

• the feeling of having tidied up inside for once and having pressed the reset button

• the feeling of being aligned again - present, clear and ready for the next step

✺ Why breathwork and ceremonial raw cacao?

Both elements work in different ways - together they support you in gaining clarity, making inner decisions and realigning yourself.

🍫 Ceremonial raw cacao helps you to get out of your head and into your body.

It opens up a space for honest sensing, connection and intuition - exactly where it shows what is really right for you and in which direction it can go.

Holosomatic® Breathwork takes you from thinking to experiencing.

Through conscious breathing, inner blockages, restraint and old patterns can be set in motion. You create space for new energy, inner determination and the confidence to go your own way.

In combination, this creates a powerful experiential space that helps you to doubt less and choose more clearly.

✺ What is Breathwork and why is it so powerful?

Breathwork is an umbrella term for various breathing techniques. One of the most profound forms of breathwork for me is Holosomatic® Breathwork (also known as Conscious Connected Breathing or "connected breath"). This form of breathwork does not work on the level of thinking, but on the level of feeling and experiencing.

It brings you back into connection - with your body, your emotions and your inner guidance.

In the breathing journey, you breathe your way through tensions, inner blockages and restraint. Conscious breathing creates space for clarity, orientation and new inner decisions. Answers often emerge exactly where words cannot help.

Holosomatic® Breathwork helps you to analyze less and feel more - and from this feeling to choose your next step more clearly, courageously and coherently.

✺ Holosomatic® Breathwork can, for example :

• release emotional blockages

• help you process stored experiences

• enable deep relaxation and regeneration

• promote visions and new clarity

• remind you of who you are and what you really need

Every session is unique. Some people experience deep, life-changing transformation, others simply experience deep rest and relaxation. Everything is allowed. Everything is welcome. But if you allow yourself to, each of these experiences can bring you closer to your true self, help you connect with yourself and step into your power.

✺ Procedure of the session

• Arrival ritual (e.g. movement, meditation, journaling)

• Detailed introduction to Breathwork, possible effects and impact

• Cocoa ceremony with ceremonial organic raw cocoa

• Holosomatic® Breathwork Journey with music

• Final relaxation, grounding and integration

Price information:

Super Early Bird | Early Bird | Regular Price