PHOTO: © macheundlachen.com

How to be happy (inkl. 108 Sonnengrüße & Brunch)

In the organizer's words:

with psychologist Judith Konrad and yoga studio owner Nadine Venhoven

Being happy in the new year is more than just making a resolution and requires more than just an affirmation.

Psychologist Judith Konrad and yoga teacher/coach Nadine Venhoven will accompany you this morning on a profound journey to lightness, abundance and self-acceptance.

Waiting for you:

  • 108 sun salutations (including warm-up, cool-down and breaks)

  • Brunch together in the studio (vegan/vegetarian)

  • Time for exchange and connection

  • Interactive workshop "Positive Psychology" including manual and exciting exercises

This morning is suitable for anyone who wants to start the year in a peaceful, clear and organized way.

This morning combines the strongest elements of yoga with the deep foundation of psychology.

This content has been machine translated.

Price information:

plus VAT & service fee

Location

Machen & Lachen Yoga Studio Schirmerstraße 22 40211 Düsseldorf

Organizer

Team - Machen & Lachen Yoga Düsseldorf

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